Investing in your wellness is a crucial step towards a fulfilling and balanced life. By prioritising yourself, you are not only improving your overall well-being but also enhancing your productivity and ability to handle life's challenges. Remember, self-care is not selfish, it is necessary for personal growth and happiness. Take the time to invest in yourself and reap the rewards of a healthier and more fulfilling life.


woman in white vest and black bikini with hand on chest
woman in white vest and black bikini with hand on chest

FRIDAY Arrivals, Welcome Drinks, Meet the Team

SATURDAY Introduction to Wellness. Reflection and Motivation

SUNDAY Life Energy. Breathing Practices

MONDAY Understanding Your Body. How to avoid trauma and deal with pain

TUESDAY Healthy Mind. Process Painting

WEDNESDAY Eating for Health. Mediterranean Cooking

THURSDAY Holistic Wellness. Personal Goals. Cacao Ceremony

FRIDAY Departures


man standing near seashor e
man standing near seashor e

8am Tea/coffee/snacks

9am Gentle Yoga Flow

10:30am Lecture of the Day

12pm Brunch

1pm Free Time

3:30pm Workshop of the Day

5pm Yin Yoga

6pm Dinner

8pm Meditation and Journalling


Each day, during your free time, we can arrange various activities based on your preferences and energy level. From exploring local villages to trips to the beach, sailing, kayaking, hiking, e-biking, and even foraging in the sublime forest.
For a more relaxing experience, we offer a variety of massage treatments that blend Thai, deep tissue, trigger point, reflexology, and Reiki techniques. These treatments are customized to suit your specific needs and alleviate physical and emotional blockages.


We carefully selected the location and the service provider to ensure your amusement, comfort and rejuvenation. We developed a unique program that would allow you to obtain new vital skills and habits without stress and labor. Our experts are ready to share with you knowledge and wisdom of ancient and modern science and philosophy and help you to create your own path towards your health and well-being.