Mission
To Make wellness and Self-care Accessible, Enjoyable, and Inclusive for Everyone
Vision
To Establish Physical and Virtual Hubs that Connect Providers of Wellness Education and Services with Their Communities
Values
ACCESSIBILITY - Yoga and wellness aim to improve life for everyone, regardless of their physical, emotional, or mental state, gender, age, nationality, or level of experience
RESPECT - for oneself and others is fundamental. This includes embracing non-violence toward the values, beliefs, fears, limitations, and unique experiences of every individual
EXCELLENCE - everyone deserves exceptional care, service, and comfort. Striving for excellence ensures that every effort is meaningful and worthwhile
COMMUNITY - Wellness is about finding balance in all areas of life—relationships, hobbies, personal growth, and more. A strong community serves as a supportive and nurturing source for these elements
Our Offer
At our yoga studio, we embrace inclusivity by offering classes tailored for everyone, regardless of age or body type. Whether you are a seasoned yogi or a complete beginner, you will find a welcoming environment where you can practice and grow at your own pace. Our mission is to create a diverse community that celebrates the unique journey of each individual. Since our primary language is English we offer expats to practice in a home environment, while locals have the chance to improve their proficiency in English. In addition to that we invite passionate yoga teachers to utilize our studio space for their classes and events, fostering a collaborative atmosphere that enhances the experience for all. Join us in cultivating a space where everyone can connect, learn, and thrive through the practice of yoga.
Group Classes
Individual Classes
Collaboration
Group Classes
At our studio, we provide a diverse range of group yoga classes designed to cater to all ages and preferences. Whether you're looking for a fun and engaging kids yoga session, a gentle seniors yoga class, or a more dynamic vinyasa, we have something for everyone. Our offerings also include calming yin, revitalizing hatha, restorative yoga, and the meditative practices of yoga nidra. Each class integrates pranayama techniques and guided meditation, helping participants enhance their breath awareness and achieve a deeper state of relaxation. Join us to explore these beneficial practices and find the perfect class that resonates with your wellness journey.
Individual Classes
Individual yoga classes offer tailored experiences that cater specifically to an individual's needs, goals, and skill level. One of the primary benefits is the personalized attention from the instructor, allowing for focused instruction and adjustments to ensure proper alignment and technique. This one-on-one setting fosters a deeper connection between the student and teacher, enabling a more profound exploration of yoga principles and practices. Additionally, individualized sessions can address specific physical conditions or limitations, helping students progress safely and effectively. With the flexibility to schedule sessions at convenient times, practitioners can integrate yoga seamlessly into their lives. Ultimately, individual yoga classes promote a stronger sense of self-awareness and mindfulness, empowering individuals to cultivate a dedicated and transformative practice that aligns with their personal journey.
Collaboration
Are you a yoga teacher looking for the perfect space to host your classes or workshops? Look no further! Our spacious studio comfortably accommodates up to 12 mats, providing an inviting environment for your sessions. We offer two dressing rooms complete with showers for your convenience, along with all the necessary yoga props to enhance your practice. Plus, our studio is fully accessible for individuals with disabilities, ensuring that everyone feels welcome. Located just a 7-minute walk from the metro, our studio is easily reachable, making it an ideal choice for both you and your students. Book your space with us today and elevate your teaching experience!