News and Events
Pilates Basics
Every Tuesday, 11 am
FREE FOR SENIORS 60+
Free Community Class - Strong Flow with Ester Zakirova
Ester teachers personalized yoga and movement practices in Berlin and Athens. Her work combines dynalic Vinyasa, strengths-based movement and resource-oriented approach.
For this class expect a strong, energising flow with space to explore movement, build strength and stay connected to your breath.
As always, our Community Class is free to attend and open to anyone who would like to practise with us.
22 September, 7 pm
