WHO WE ARE
Wellness is a state of complete physical, mental, and social well-being. It is a holistic approach to achieve optimal health and happiness and involves taking care of your body through exercise, nutritious diet, and adequate rest as well as maintaining a positive and balanced mindset, managing stress effectively, and nurturing emotional well-being. Our goal is to help you to make conscious choices that promote self-care, self-awareness, and personal growth and to find a harmonious balance between different aspects of life and take proactive steps towards a healthier and more fulfilling lifestyle.
TANYA
KUTOVAYA
Tata Wellness is the brainchild of Tanya Kutovaya, a leader with more than twenty years of experience at several multinational companies. Her extensive exposure to corporate environments has made her aware of the adverse effects of stress, pressure, and ambiguity that often accompany such positions. Tanya has a unique talent for providing gentle support and motivation to people from diverse cultural backgrounds, guiding them through a transformative journey towards self-love and improved health. Tanya is a certified coach, yoga teacher and retreat leader who completed her training with Dutch Academy for Coaching and Counselling, East+West Yoga School and Yoga Academy International.
KERSTIN HALSER
Kerstin is not only a yoga teacher but also an expert in pain-free living, certified specialist in pain-free movement and occupational therapy. With a deep understanding of both physical and mental wellness, she incorporates various holistic techniques to promote overall health and well-being. Kerstin practices Alternative Medicine with over 20 years of experience, continuously expanding her knowledge and skills to better serve her clients. She is the owner of “Xund im Woid” Pain Therapy and Yoga Practice from Neuschönau Bavaria, where she combines her expertise in therapy and yoga to create personalized treatment plans. Her approach is compassionate and tailored to each individual, ensuring that they receive the support they need on their journey toward recovery and a pain-free life.
ROZALIA GALATOU
Rozalia is a yoga teacher and psychology student whose path began with a 500-hour training in India, later continuing with a 200-hour certification in Greece. With a background in dance, she brings a deep understanding of movement, presence, and the connection between body and mind. Her teaching is rooted in yogic philosophy, yet shaped by a modern awareness of the human experience. In her classes, Rozalia offers a grounded space where students are invited to slow down, breathe deeply, and explore their inner landscape with curiosity and compassion. Rozalia believes in the power of mindful movement to support personal growth, emotional balance, and a deeper sense of belonging, both within ourselves and in the world around us. She values the strength of the collective, recognizing community as a vital space for healing, connection, and shared transformation
ANNA-MARIA MAVROMICHALI
Anna-Maria is a dedicated and professional nurse as well as a passionate yoga teacher. Her classes, which are thoughtfully designed, are deeply rooted in connection, mindfulness, and safety. She consistently creates an environment that holds space for her students to feel truly supported and empowered. Anna-Maria has a gift for making her students feel comfortable, encouraging them to explore their own inner landscapes. She continuously looks for new ways to grow and inspire, both as a teacher and as a lifelong student of yoga. Her approach combines practical knowledge and a profound understanding of the human body, making her classes both enlightening and beneficial for students of all levels. With every session, she strives to provide tools that enable personal growth and foster a sense of community among her students.
LET US TAKE CARE OF YOU
We carefully created our sanctuary to ensure your amusement, comfort and rejuvenation. We develop unique programs that would allow you to obtain new vital skills and habits without stress and labour. Our experts are happy share with you knowledge and wisdom of ancient and modern science and philosophy and help you to create your own path towards your health and well-being.